As part of the first Isle of Wight Biosphere Festival take a mindful walk lead in Brighstone Forest on Sunday 30th June with Sylvia Clare.
You will be walking on rough terrain so please wear strong walking shoes and make sure you are stable on uneven ground, or bring a stick.
You will be practising walking mindfully and using the forest to develop mindful listening and mindful observation. You will experience being fully present.
Where and when
Takes place on Sunday 30th June from 11am to 12.30pm in Brighstone Forest.
Starting at Jubilee car park, Lynch Lane, Brighstone, PO30 4JH at the foot of Mottistone Down (near the top of Strawberry Lane). What3Words ///happen.hypnotists.pile
No booking required. No age restrictions. Only based on mobility and the ability to remain silent, but baby noises are acceptable.
