If you have ever thought about taking up Yoga, don’t miss these new Yoga sessions starting tonight in Ventnor.
Jodie Lacey will be running Integral Hatha Yoga at Trinity Church Hall in Ventnor between 7.45pm – 9.05pm.
Integral Hatha yoga combines gentle postures with breathing techniques.
The class starts tonight and runs every Monday night. Don’t forget to take a mat or blanket with you and a minimum of £3 donation.
Beginners and the experienced welcome.
Call Jodie on 07812 450375 for more details.
Image: Alumnae Association of Mount Holyoke College under CC BY-SA 2.0
