Well done to the 170 people that either took part or helped organise the Wild West Solent Swim that took place on Sunday, it's estimated that over £20,000 will have been raised.
Last winter, the RNLI saved the lives of five swimmers and helped a further 12 back to safety, so they are sharing details of precautions that cold water swimmers can take to ensure they have an enjoyable and safe time
Scores of swimmers took part in the annual swim across the Solent to raise money for the West Wight Sports and Community Centre. Well done to them all and the kayakers who supported them during their crossing