Kirsty Cook, who is part of the Cowes Women’s Running Group, has been in touch with some news for anyone wanting to get fit.
Cowes Women’s Running Group will be launching their ‘Couch to 5k’ running course on 15th March.
The course is being run in aid of the Isle of Wight’s Earl Mountbatten Hospice.
Prep for the EMH 5K
The course is just £30 and runs for ten weeks. This is a fantastic opportunity for any women wishing to take part in EMH 5K run around Osborne House later this year.
Kirsty will also be running around the Island in aid of the Hospice on 29th April and cycling around the Island on 30th April with her two sons, who are just seven and eight years old.
Take part
To join the Couch to 5k course contact Kirsty on 07901 925008 or email [email protected]
