Do cheer on the three runners who will be part of the Real Relay this Sunday. They make up hundreds of runners who are taking part in the 8,000 mile mission to reach London in time for the opening ceremony - in the true Olympic spirit.
Congratulations to Gary Kurth from Cowes for competing in the first major race of the triathlon season representing, Great Britain in the European Triathlon Championships. He earned himself an automatic qualification for next year's European Championships to be held in Turkey. Best of luck Gary!