Whether you’ve tried to quit before, or it’s your first attempt, Smokefree Island are here to help you quit for good. Whatever your age, and no matter how long you’ve smoked, quitting smoking will improve your health.
With support, you’re three times more likely to quit.
Start your smokefree story today
Thanks to funding from the Isle of Wight Council, Island residents aged 12 and over can sign-up for free, and with clinics available Islandwide as well as telephone support, help is never far away.
Smokefree Island’s team of friendly, experienced mentors will support you with advice and guidance to help you on your journey to becoming smoke free and provide access to free nicotine replacement therapy (NRT) products, including patches, gum, lozenges and more.
Barry’s story:
“I sleep a lot better, my chest is a lot clearer, and I’ve got a lot more energy. I also have a lot more money… I was buying a packet every day – that’s over £100 per week, so that’s obviously made a difference as well.
“I’d been smoking for 40 years, so if I can do it, other people can do it as well”
The day you stop smoking, your body begins to clear itself of toxins and after the first few days and weeks, you’ll notice:
- You can smell and taste better.
- You can breathe more easily.
- You’ll have more energy.
You could be enjoying the benefits of a smokefree future. Do something amazing for yourself and sign up today.
Lucille’s story:
“For a long time now, my husband has been saying that we need to stop smoking. I used to say to him ‘when the time comes, I’ll do it but not now’.
“The time came in January when I had a heart attack. When doctors told me that smoking had caused it, it was a clear way of telling me to quit.
“Once I stopped smoking my husband did too. Before, we used to sit and smoke while the kids were away from us. Now we do lots of things as a family…”
It’s never too late to quit
By stopping smoking, you reduce the longer-term risks of cancer, lung disease, heart disease and stroke. Quit now for a healthier future.
Aaron’s story:
“I started smoking as a teenager. I decided to give up because I’d had enough of the constant emotional battle. I enjoy it but I don’t want to do it and that is your rut.
“The issue is you become addicted, which means no matter if you don’t want to do it – you are still going to do it.
“I have stopped and failed many times. I have actually tried many times, and reached out for support, and the great thing about the stop smoking groups is that they always welcome me back.
“I’ve found that trying to meet and integrate into new communities was powerful… beforehand I would never have done 5k runs. I still have cravings, but it’s telling myself that’s okay.
“It’s nice to just let that go and actually enjoy what you’re doing with people.”
Quitting smoking is a huge step towards a healthier lifestyle
When you sign up to Smokefree Island, you’ll also receive free access to their online gym, plus extra tools to help you make the most of your new, smokefree life.
Start your smokefree story today
It’s quick and easy to join Smokefree Island – to sign up just text QUIT to 80011 or join online.
Smokefree Island is fully funded by the Isle of Wight Council. Service provided by Thrive Tribe. The Isle of Wight Council is working in partnership with Hampshire County Council to achieve a smokefree future.
Our thanks to Smokefree Island for sponsoring for this feature. They and other businesses and organisations taking paid promotion enables you to continue reading OnTheWight for free.
