RNLI volunteers from Cowes Lifeboat Station recently shared beach safety lessons with members of Ryde-based John's Club, which caters for people with learning and physical disabilities.
Alan Doe from Bembridge RNLI has shared this great, short safety tips video with OnTheWight. The tips given are also listed below. If you know of friends or family who are thinking of doing the walk - pass it on - Safety first.