Best of luck to John Rayment who will be walking from Ryde to Yarmouth as part of his 6,000 round the coast of Great Britain in aid of several Parkinsons charities.
Do cheer on the three runners who will be part of the Real Relay this Sunday. They make up hundreds of runners who are taking part in the 8,000 mile mission to reach London in time for the opening ceremony - in the true Olympic spirit.