More photos from the Cycle for Sophie challenge. Riders are cycling 160 miles from Paris to Newport to raise funds and awareness for Kissypuppy, the Sophie Rolf Fund
Paul Heaton from the Housemartins and Beautiful South is playing an intimate gig at The Tap tonight as part of his 50:50 tour, during which he'll be cycling 2,500 miles around the UK.
Here's a novel idea, cycle to the Cycling Festival cinema, then pedal throughout the film to ensure you can carry on watching it. No slacking at the back!