Calling all under 12s for the EMH Bike Challenge this Sunday at Robin Hill - loads going on all day including games designed to improve cycling skills. Bring your bikes and helmets.
Islander Ian Gregory, who has a number of medical conditions, completed a grueling cycle race in Belgium at the weekend, helping to raise over £250,000 for Prostate Cancer UK.
Ady from Travis Perkins shares his positive experiences of owning an electric bike. It made his journey to work from Binstead to Wroxall a whole lot more satisfying, not to mention cheaper.