If you want to lose weight, get active, and meet new people without spending a penny, join gloji’s popular exercise support programme. Previous swimming sessions booked up fast so don’t miss your chance. Plus, we’re now offering free netball sessions too. More choice, more fun.
Thanks to funding from the Isle of Wight council, you can join our programme for free and get more than just time in the pool or on the court.
Get the chance to boost your overall health and wellbeing with tips on nutrition and weight loss, online tools and resources, and advice from an expert to help you make healthy changes that’ll last.
Try Netball for Free – Starts 10th April
Looking for a fun and social way to exercise? Sign up for 12 weeks of free netball sessions.
- When: Thursdays at 6-7:30pm
- Where: Ryde School, 7 Queen’s Rd, Ryde, PO33 3BE
Tara, 24, saw her health improve when she joined gloji,
“The healthier choices I’ve made to my diet and lifestyle have impacted on my overall health, lowering my blood pressure and cholesterol.”

Like Tara, you can join a friendly, welcoming group, enjoy team play, stay active, and work towards your weight loss goals. A professional coach will guide you at your own pace.
Spaces are limited – Sign up today
Try Swimming for Free – Starts 23rd April
Looking for a low-impact way to stay active and lose weight? Sign up for 12 weeks of free swimming sessions.
- When: Wednesdays at 2-3pm
- Where: 1Leisure Medina, Fairlee Rd, Newport, PO30 2EW

Emily made the most of swimming with gloji,
“I’ve loved my time with gloji. I really enjoyed meeting up every week for a swim. Swimming helped so much, not having to worry about the cost and having an instructor helps keep you motivated.”
Don’t miss out – Sign up today
Join a programme that works – Supporting the Isle of Wight
Nervous? Don’t be! Build confidence and skills lose weight with professional instructors to guide you, weekly weigh-ins to help you track progress, and a friendly community who help one another.
Our last exercise sessions were a huge hit, with those joining us losing weight together, making new friends, and finding the momentum and motivation to stay active.
Feel fitter, healthier, and be part of a great community – Sign up now
More than just exercise – Free digital support
Alongside the netball and swimming sessions, gloji gives you free access to online support including:
- 12 weeks of interactive videos to guide and motivate you.
- Healthy recipes and nutrition advice to keep you on track.
- Free unlimited gym pass to our online gym.
- Live Q&A sessions with experts and members.
Full funding from the Isle of Wight council means you can focus on your health for free.
Real people, real results – Will you join them?
We’ve helped many people on the Isle of Wight to achieve real, lasting results in just 12 weeks.
- One member lost around 7kg – a whopping 7.7% of their body weight!
- One member lost around 6kg – a huge 6.8% of their body weight!
- One member lost around 5kg – an impressive 5% of their body weight!
Ready to see results like these? Join now
Sign up before spaces run out
With free spaces booking up fast, register now to secure your place. Don’t forget, netball starts 10th April, swimming starts 23rd April.
No time to waste. You’ve got nothing to lose (except some weight) so why not give it a go.
To join the programme, you can visit the website or sign up here.
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