As part of the first Isle of Wight Biosphere Festival, take part in the National Trust’s Newtown Wellbeing Walk.
Quality time in nature can do wonders for our whole week. Take time out of hectic modern life for a guided walk through Newtown National Nature Reserve, focusing on connecting with nature in a deeper way.
There will be mindfulness, meditation, moments to enhance the senses, and gentle aerobics at the end to raise the heart rate, whatever your ability level.
On a very wet day we’ll still meet, but enjoy indoor nature art and crafts activities, which will incorporate many of the wellbeing and relaxation exercises.
Where and when
The National Trust’s Newtown Wellbeing Walk takes place on Saturday 29th June 2024 between 10am-12pm. Meet at the Visitor Point car park, PO30 4PA.
No booking required.
For more details see the National Trust website.
