Are you new to, or returning to cycling after a long period away, and need to boost your confidence? These free Bicycle Island training and maintenance courses might be just the ticket.
The 'Island of Dreams' is how professional mountain biker Tom Isted described the Isle of Wight, after his weekend of extreme sports here. Watch the video within
After only recently reopening, it looks as though the cycle track between Alverstone and Sandown will be closed again - this time for works by Southern Water