Leave grown-up behaviour behind this Sunday to join the Hash House Harriers on their latest trail where you can enjoy free beer and food, good company and beautiful views. Details within.
More than 450 runners took part in the fifth edition of The Abominable Snowman Tough 10 running event last weekend, facing wet, cold, steep and muddy conditions.
101 individuals and 11 teams took part at the event last weekend, which involves a 600m swim in the pool, 35km bike ride along Military rode to Brighstone and a 7.5km run along the River Yar.
There are events for all ages and levels of fitness at the Isle of Wight Festival of Running this year. From Junior Fun Runs to the first ever Spyvelo Long Weekend half Iron Man distance triathlon style event.
If you are looking to get fit or want some training ahead of the EMH 5k later this year, this couch to 5k course with Cowes Women's Running Group is just the ticket.