West Wight Sports and Community Centre is encouraging people living with Parkinson’s to find out more about a specialist exercise programme designed to support fitness, confidence and overall wellbeing.
The centre’s ten-week course begins on Friday 1st May 2026 and is aimed at those who have been recently diagnosed or are in the early stages of Parkinson’s disease. The programme offers a structured and supportive way for participants to stay active and take a positive step in managing their condition.
Mind and body approach
Led by qualified instructors Aidan Taylor and Emily Mann, who are both trained in the internationally recognised PD Warrior approach, the sessions combine physical exercise with cognitive challenges to help improve coordination between mind and body.
The programme is designed to support mobility, strength and independence, while helping participants build confidence in their everyday lives.
West Wight Sports and Community Centre is keen to ensure that those who could benefit are aware that this local support is available.
Research shows that regular, targeted exercise can play an important role in managing Parkinson’s, helping to maintain balance, coordination and mental wellbeing.
Open to all across the Island
The course at West Wight Sports and Community Centre aims to bring these benefits to both the West Wight and wider community, with the centre keen to welcome participants from further afield.
The centre is easy to get to, just a 15 to 20-minute drive from Newport with regular bus services.
What previous participants say
Feedback from previous participants highlights the difference the programme can make. A family member of one attendee said,
“Thank you for all the amazing training you have provided to my brother, I can see the impact. He uses all the things he has learned with you to keep moving. Priceless!”
Each weekly session lasts one hour, with the full 10-week course priced at £83.
How to book
Instructor Emily Mann said,
“We really want to reach people who might benefit from this course. Parkinson’s can feel overwhelming, especially early on, but the right kind of exercise can make a real difference.
“Our aim is to help people stay active, build confidence and feel supported.”
Anyone interested in finding out more or booking a place is encouraged to contact the centre by calling 01983 752168 or emailing [email protected].
News shared by Anna on behalf of
